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Web Content Writer-Anthony RiddleMaster fundamental protection strategies like basic actions and border setting. Focus on striking at risk areas with palm strikes, punches, elbows, and knee strikes. Technique blocks and defense versus grabs to improve reflexes. Improve ground protection by mastering guard setting and gets away like the joint method
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Content Author-Lauridsen PattersonStep into the ancient globe where martial arts were born out of necessity in diverse areas. Societies crafted special fighting styles linked with historic contexts. Methods progressed over centuries with committed practice and cultural exchanges. Today, modern martial arts mix conventional aspects for maximum perfo